Our certified professional life coaches focus in the area of Executive Functioning (productivity and mindset) for entrepreneurs, managers, team leads, and other independent workers such as salespeople and contractors.
What is Executive Functioning?
Executive functioning is your brain's management system.
It helps you:
- Plan and Organize Tasks
- Focus and Complete Work
- Manage Time and Emotions
- Make Decisions and Solve Problems
Your brain uses these cognitive skills every day!
Planning & Prioritization
Knowing what to do first.
Life happens at warp speed, and it's hard enough keeping up with daily activities, so how can we find time to actually plan ahead? And, how do we figure out what should come first? It can be as simple as making a list, using a tool like the Eisenhower Matrix, or breaking big tasks down into small steps.
Organization
An organized space = an organized mind.
It's often difficult to think clearly when there is chaos all around you. We have lots of tips and tricks to help get you, and keep you, organized! There's the 1-Minute Rule, brain dump, and many other techniques to clear the chaos and help you get your ducks in a row.
Time Management
Using time wisely.
We all love our mobile phones, tablets, and computers, but they can be some of our biggest time wasters. Time is your greatest tool, and we can show you how to make the best of it. Setting alarms and reminders or using tools like a planner or app can help you keep track of deadlines. Activities like time-blocking your day helps you accomplish more.
Task Initiation
Getting started without procrastination.
You have so much to do, but each task just feels so big, or it's just not fun, so you watch TV or you start scrolling through social media, or literally do anything else instead. Sound familiar? Understanding the 5 Stages of Task Completion helps you get your tasks done! Tips and tricks like the 5-Minute Rule work wonders and keep you moving forward so you can feel like you've accomplished something.
The Value of Writing Things Down
Focus & Attention
Staying on track.
Even with the best of intentions to "get things done", it's easy to become distracted. Thankfully, there are specific strategies that improve focus so you can get things done, even when you don't feel like it!
Working Memory
Remembering and using information.
Never before have we had access to so much information. Somedays, it's coming at us so fast, it's hard to hang on to, isn't it? Luckily, there are ways to boost your brain's recall power, and we can show you how so you remember more, and forget less!
Want to Learn More About Productivity?
Our books are now available at Amazon.com!
For lots of helpful strategies for becoming more productive, check out our books, Get Organized, Focused, and GROW! A Practical Guide for Busy Entrepreneurs and the companion Workbook. Getting focused and organized will help you grow your business, your team, your sales, and, hopefully, your happiness!
We also offer virtual life coaching services. No matter where you're located, our certified professional life coaches can help.
Our focus is on giving our clients the tools they need to improve their lives in a meaningful way.
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